Eyes are one of the most important parts of our body. Eyes are our seeing aids. With the help of eyes we can see this very beautiful world. Those who are blind there is no one unfortunate like them. So, we should take care of our eyes so that eyes suffer no harm. Here in this raw footage we could see that a newly innovative foods are divulged which will help you to increase your eyesight to a great extent.
Without life becomes more and more bitter and it can realize only they who do not have eyes. Nourishing your eyes with appropriate nutrients throughout the years can go a long way toward maintaining good eyesight well into your senior years. If you lose your eyes for once then it becomes so hard to restore them to the hilt. The bright orange yolks of the eggs from free-range, pastured hens, indicate that they are high in lutein and zeaxanthin content. consumption of vitamin C prevents cataracts, which are ones of the main causes of vision loss. Therefore, eat citrus fruits, including limes, lemons, and oranges in order to raise the vitamin C levels in the body and you are benefited by removing the disease which can be for the lack of vitamin C.
In addition to, Acerola cherries are especially beneficial, so make sure you consume them often.  Krill oilWild, Alaskan salmon (which is also high in astaxanthin. Fish roe and Small fatty, cold-water fish, like sardines, herring, and anchovies. Thus, guys if you like this footage then you can share this footage among your friends, family, Facebook  and twitter.